Working My Butt Off

My personal goal for this school year, pertaining to taekwondo, is to pass my testings in February and in June. My friend Austin having gone through this a year earlier has agreed to help me out on getting in shape. So for the last two weeks we have been getting together twice a week and working out like crazy.
We get really really sweaty and it's insane how tired we feel afterwards but it's definately worth it. We usually start out with a light warm up, stretching and doing some kicks, before we get into the serious stuff.
My form for this testing, is the second longest one our taekwondo club has, the only one that is longer is the 3rd decided form. Not only do I have to do the one form, I have to do a second form a long with the first one. These forms are not easy to accomplish either, as you go higher up in level the forms get increasingly difficult and this one definately is quite difficult. So for the second half hour we spend the whole time working our way through our forms two or three times each, commenting on how each other is doing a certain technique and questioning if we are doing something right or not.
Next it's time for the fun stuff, this is by far the hardest part, but it is definately fun. We get to jump over stuff until we are so tired we don't wanna pick up our feet. We start out with frog leaps up and down the forty foot room twice, then move on the bunny hops up and down the room.
Next we start jumping ove each other kinda like leap frog except we bunny hop over each other. We make our way down the room and then come back. Lastly we get out the pads that are about four feet high, and we jump over two of those spaced at about a six foot interval, we do this while kicking a pad that the other person holds.
The last thing we do before warm down, is the sparring. By this point we have to really push ourselves because we feel like we're gonna faint. We do five sparring matches each lasting about three minutes, then we start to warm down. I have definately gotten alot better at taekwondo since practicing this way for the past to weeks and I will hopefully be really ready for my testing in February.